FOR GYM OWNERS
Your 5 AM and 5 PM members are biologically different people.
No charge for 14 days · Cancel anytime · $79/mo after trial
The timing problem most gym owners miss
67% of gym members quit within 90 days. One reason: they train at times that fight their biology. A Wolf-type doing HIIT at 5:30 AM produces more cortisol than growth hormone. The same person at 5:30 PM would build more muscle with less injury risk. Gym owners who understand this can program time-specific classes and reduce churn.
What changes when you add chronotype coaching
WITHOUT COACH PRO
WITH COACH PRO
BUILT FOR GYM OWNERS
How Coach Pro works for your practice
Time-specific class programming
HIIT and power work in the PM when strength peaks. Yoga and mobility in the AM when cortisol supports focus. Strength training in the afternoon when core temperature is highest. Every time slot optimized.
Staff training on chronotype-aware coaching
Give your trainers the language and knowledge to coach members on timing — not just technique. A five-minute chronotype conversation changes how members perceive your gym.
Member retention through personalized scheduling
When members train at their biological peak, they see faster results. Faster results mean longer memberships. Chronotype matching reduces the early dropout that kills gym revenue.
Premium "Circadian Coaching" revenue tier
Launch a premium tier at $20/month that includes chronotype assessment and personalized scheduling. A new revenue stream that costs nothing to deliver once staff are trained.
What your clients receive
Every protocol is personalized to their chronotype, goals, and lifestyle.
Delivered as a branded PDF with your practice name and logo. Generated in under 3 minutes.
THE MATH
How Coach Pro pays for itself
$79
Your cost/month
$20
Add-on per client
$400
20 clients/month
Just 3 clients cover your subscription. 20 clients = $321/month profit from circadian coaching alone.
Up and running in 10 minutes
Start your free trial
Full access for 14 days. No charge, no commitment.
Send your client a 2-minute quiz
They answer on their phone. You get their chronotype, sleep data, and lifestyle profile instantly.
Generate their protocol
Coach Pro builds a personalized protocol — meals, workouts, supplements, sleep — timed to their biology.
Deliver a branded PDF
Your practice name, your logo. Clients see it as your expertise, backed by science.
Built on Nobel Prize-winning science
In 2017, Hall, Rosbash, and Young won the Nobel Prize in Physiology for discovering the molecular mechanisms controlling circadian rhythm. Every Coach Pro protocol is grounded in this research and 24+ peer-reviewed studies on chronotype, meal timing, exercise performance, and sleep architecture.
View all scientific sources →Works alongside your existing tools
Coach Pro adds the circadian layer your current platform doesn't have. Use it alongside TrueCoach, Practice Better, Healthie, Jane, SimplePractice, and more.
Frequently asked questions
Do I need to understand circadian science to use Coach Pro as a gym owner?+
No. Coach Pro does the science for you. You answer a few questions about each client, and the platform generates a personalized protocol — workout timing, meal windows, supplement schedule, and sleep plan — based on their chronotype. You deliver expert circadian coaching without becoming a chronobiology researcher.
How do my clients get their chronotype?+
Your client takes a 2-minute quiz on their phone. It identifies whether they're a Lion, Bear, Wolf, or Dolphin and captures their sleep patterns, energy levels, and lifestyle. You get their full profile instantly and can generate their protocol in under 3 minutes.
Can I put my own brand on the protocols I send clients?+
Yes. Every protocol is delivered as a branded PDF with your practice name and logo, so clients experience it as your expertise. Coach Pro stays behind the scenes.
How much does Coach Pro cost, and is there a free trial?+
Coach Pro is free for 14 days, then $79/month, and you can cancel anytime. With an add-on of about $20 per client, roughly 3 clients cover your subscription — everything beyond that is added profit from circadian coaching.
Will Coach Pro replace my current coaching software?+
No — it works alongside it. Coach Pro adds the circadian-timing layer your current platform doesn't have. Gym Owners use it next to tools like TrueCoach, Practice Better, Healthie, Jane, and SimplePractice.
Is circadian coaching actually backed by science?+
Yes. The 2017 Nobel Prize in Physiology was awarded for discovering the molecular mechanisms of circadian rhythm. Every Coach Pro protocol is grounded in that research plus 24+ peer-reviewed studies on chronotype, meal timing, exercise performance, and sleep — so the guidance you give your clients is evidence-based.
Ready to add circadian coaching to your practice?
14-day free trial. No charge until day 15. Cancel anytime.
Start Free 14-Day Trial$79/month after trial · We'll remind you before billing · Cancel in one click